Weigh In record (no journal entry) for 17 March 2023
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91.2 kg
Lost so far: 0.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 70.71g | Prot: 93.16g | Carbs: 64.28g.
Breakfast: Queijo Mozzarella, Panqueca de Farelo de Aveia. Lunch: Alface Americana, Tomates, Hambúrguer ou Filé de Frango Empanado. Dinner: Ovo Cozido. Snacks/Other: Leite (Leite Integral), Dux Nutrition Whey Protein Concentrado Morango. more...
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Gaining 3.5 kg a Week
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Cristianeha's Weight History
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