Weigh In record (no journal entry) for 23 May 2015
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1302 kcal
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Fat: 41.39g | Prot: 64.25g | Carbs: 135.91g.
Lunch: Spiegelei, Harry Vollkorn Urtyp. Dinner: Bamboo Garden Sambal Oelek, Reis (Gekocht), Schalotten oder Frühlingszwiebeln, Rapsöl, Jakobsmuscheln, Bofrost Kabeljaufilets. Snacks/Other: Crunchips Thai Sweet Chili, Beck's Bier (330 ml), Haribo Colorado. more...
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2686 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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todmirror's Weight History
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