Weigh In record (no journal entry) for 17 March 2023
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84.1 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 21.68g | Prot: 92.21g | Carbs: 156.18g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), REWE Kulturheidelbeeren, Alpro Mandel Ohne Zucker, Geröstet, Gutes Land Skyr Bourbon Vanille. Lunch: Reis (Gekocht), Iglo Veggie Love Orient. Dinner: Ehrmann Protein Pudding, Eisbergsalat, Lieken Urkorn Kraftklotz, Rote Paprika, Netto Puten-Brustfilet, Netto Frischkäse Pur. Snacks/Other: Radieschen, Edeka Creamy Caramel Ice Cream . more...
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Gaining 2.8 kg a Week
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LocaLuna10's Weight History
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