Weigh In record (no journal entry) for 17 March 2023
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 52.72g | Prot: 26.70g | Carbs: 104.51g.
Breakfast: Вода с Лимоном, Очищенные Семена Подсолнечника, Семена Льна, Геркулесовая Каша на Молоке. Lunch: Вода, Хлебцы, Сметана , Kladovka Борщ со Свежей Капустой . more...
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Losing 0.0 kg a Week
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ninakorzina's Weight History
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