Weigh In record (no journal entry) for 17 March 2023
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52.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 67.78g | Prot: 54.29g | Carbs: 174.90g.
Breakfast: Namet Hindi Füme, Halk Ekmek Organik Tam Buğday. Dinner: Buono Şekersiz Sütlü Çikolata, Tavuk Budu, Tam Yağlı Sade Yoğurt, Patlıcan Yemeği, Şehriyeli Pilav. Snacks/Other: Torku Tam Kraker, Migros Muz, Buono Şekersiz Sütlü Çikolata, Buono Şekersiz Sütlü Çikolata. more...
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Losing 1.4 kg a Week
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DUYGU3555's Weight History
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