Weigh In record (no journal entry) for 17 March 2023
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89.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 73.58g | Prot: 64.20g | Carbs: 226.68g.
Breakfast: Yeşil Zeytin, İçim Taze Kaşar Peyniri, Tam Buğday Ekmeği. Dinner: Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Elma, Lezzethane Yağlı Gevrek, Lezzethane Süt Kaymaklı Kurabiye. more...
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Losing 2.8 kg a Week
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Ceren B)'s Weight History
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