dinner ✅
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1515 kcal
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Fat: 60.65g | Prot: 57.27g | Carbs: 187.25g.
Breakfast: Ham and Cheese Croissant Sandwich, Espresso Coffee. Lunch: Cooked Carrots, Chicken Breast, Tahu Goreng Tanpa Bumbu, Nasi Putih, Finna Kulit Lumpia. Dinner: Pronas Jagung Manis, Bio Kul Greek Yogurt, Dried Chia Seeds , V-Soy V-Soy Multi-Grain, Roasted Unsalted Hulled Sunflower Seeds, Fuji Apples, Lean Lab 1/3 PB Speculoos, Flaxseed Seeds , Coconut Meat, Captain Oats Rolled Oats. Snacks/Other: Kraft Keju Cheddar, Frisian Flag Kental Manis. more...
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Bintangtd's Weight History
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