Weigh In record (no journal entry) for 17 March 2023
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 59.26g | Prot: 72.79g | Carbs: 68.83g.
Breakfast: Gut & Günstig Makrelenfilets, Gut & Günstig Makrelenfilets, Gekochtes Ei. Lunch: Vanilleeis, Birne (Gekocht oder Konserviert), Getoastetes Weißbrot, Rindsuppe. Dinner: Butter, Gut & Günstig Makrelenfilets, Goldähren Vollkorn Toast, Chivers Fruity Orange. more...
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Losing 9.1 kg a Week
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Gautier Sansavoir's Weight History
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