Weigh In record (no journal entry) for 17 March 2023
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76.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 118.50g | Prot: 70.05g | Carbs: 162.76g.
Breakfast: Dextro Energy Traubenzucker, Milsani Haltbare Vollmilch. Lunch: Milsani Streichfein Ungesalzen, Aldi Suppengemüse, Physalis, Blaubeeren, Himbeeren, Lyttos Griechisches Naturjoghurt 10%. Dinner: Pfirsiche, Chiquita Banane, Blaubeeren, Physalis, Himbeeren, Lyttos Griechisches Naturjoghurt 10%, Milsani Haltbare Vollmilch, Sonnen Bassermann Schweinegeschnetzeltes in Rahmsauce. Snacks/Other: Frey Supreme Intense Dark 91%. more...
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Losing 0.4 kg a Week
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Maria Bumiller's Weight History
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