Weigh In record (no journal entry) for 17 March 2023
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 49.00g | Prot: 106.02g | Carbs: 343.18g.
Breakfast: Brezzo Miele , Gilli Pane con Semi di Girasole, Land Pathos Yogurt Colato Greco Bianco 0% (150g), Chiquita Banana. Lunch: Mulino Bianco Fette Biscottate, Fresche Fette Bresaola della Valtellina I. g. P. . Dinner: Farchioni Olio Extra Vergine di Oliva, Mare Blu Tonno al Naturale, Master Chicche di Patate Fresche. Snacks/Other: Certossa Triangolini di Mais Bio, Mandorle. more...
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Gaining 0.3 kg a Week
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fit.sabri's Weight History
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