Weigh In record (no journal entry) for 17 March 2023
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75.4 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 38.10g | Prot: 57.07g | Carbs: 273.52g.
Lunch: Conad Pasta al Pomodoro. Dinner: Marmellate e Conserve, Coop Yogurt Magro alla Frutta 0,1%, Vitalis Muesli Croccante Frutta Secca, GrissinBon Fagolosi, Flora Riso Integrale. Snacks/Other: Vitalis Muesli Croccante Mix di Frutta, Croissant. more...
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Gaining 1.4 kg a Week
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luis66torino's Weight History
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