|
|
905 kcal
|
Fat: 56.31g | Prot: 61.69g | Carbs: 37.68g.
Breakfast: Starbucks Cappuccino - Skimmed Milk (Tall). Lunch: Sainsbury's Cheddar Cheese, Beetroot, Yutaka Black Roasted Sesame Seeds, Marks & Spencer Serrano Ham & Manchego Rollitos, Marks & Spencer 10 Cooked Pork Cocktail Sausages , Rocket, Cucumber (with Peel) , Hard-Boiled Egg . Dinner: Marks & Spencer Serrano Ham & Manchego Rollitos, KFC Hot Wing . Snacks/Other: Marks & Spencer Serrano Ham & Manchego Rollitos. more...
|
|
2608 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Running - 10/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|