Weigh In record (no journal entry) for 22 May 2015
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98.5 kg
Lost so far: 4.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Exercise:
walking slow - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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