Weigh In record (no journal entry) for 15 March 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 60.71g | Prot: 69.87g | Carbs: 85.12g.
Breakfast: Jajko na Twardo, Pomidor Malinowy, Winiary Majonez, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Lunch: Lidl Buraki Gotowane, Szynka Pieczona. Dinner: Freshona Czerwona Kapusta w Zalewie Octowej, Placki z Cukinii. more...
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Losing 0.3 kg a Week
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madlen.n's Weight History
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