madlen.n's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

2007 kcal

Fat: 75.90g | Prot: 47.14g | Carbs: 118.19g. Breakfast: Grześkowiak Surówka Meksykańska z Kukurydzą, Biała Kiełbasa. Lunch: Heinz Ketchup Łagodny, Biedronka Bułka Poranna , Biała Kiełbasa. Dinner: Rosół z Makaronem. Snacks/Other: Coca-Cola Coca-Cola, Wódka, Na Maxa Chrupki Kukurydziane o Smaku Zielonej Cebulki. more...

1984 kcal

Exercise: Cooking - 1 hour, Grocery Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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madlen.n's Journal, 23 Feb 20

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