azze33's Journal, 16 Mar 23


View Diet Calendar, 16 March 2023:
1128 kcal Fat: 57.65g | Prot: 47.85g | Carbs: 95.11g.   Breakfast: Fırında Patates, Çoban Salatası, Biber Kızartması, Sucuklu Yumurta, Hisarönü Ege Zeytin Salatası. Dinner: Karışık Yeşil Salata, Pirinç Pilavı, Tavuk Sote. Snacks/Other: Pestil, Şekersiz Türk Kahvesi. more...
2337 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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azze33's Weight History


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