Natali Solo14's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

50 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

1437 kcal

Fat: 72.92g | Prot: 47.28g | Carbs: 153.76g. Breakfast: Мягкие Батончики Мюсли , McDonald's Какао Среднее . Lunch: Скумбрия Холодного Копчения, Салат Овощной с Маслом. Dinner: Вареное Яйцо, Цикорий с Молоком, Банан. Snacks/Other: Миллениум Молочный Шоколад с Миндалем, Красное Яблоко. more...

1366 kcal

Exercise: Стретчинг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Natali Solo14's Weight History

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Natali Solo14's Journal, 14 Mar 23

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Natali Solo14's Weight History