Weigh In record (no journal entry) for 16 March 2023
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64.5 kg
Lost so far: 25.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 32.20g | Prot: 31.00g | Carbs: 94.60g.
Breakfast: Азбука Вкуса Блинчики с Бананом и Пастой из Орехов и Какао. Lunch: Яндекс Лавка Сырники из Творога со Сметаной. more...
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steady weight
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Black_bawer's Weight History
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