Weigh In record (no journal entry) for 22 May 2015
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 16.04g | Prot: 17.01g | Carbs: 78.42g.
Breakfast: Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich, Toasted Whole Wheat Bread, Toasted Multigrain Bread. more...
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steady weight
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Jmontemayor's Weight History
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