Weigh In record (no journal entry) for 16 March 2023
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57.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 9.13g | Prot: 12.62g | Carbs: 74.58g.
Breakfast: Хлебец, Кофе с Молоком. Lunch: Плов. Snacks/Other: Яблоко. more...
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steady weight
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