Weigh In record (no journal entry) for 15 March 2023
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 30.47g | Prot: 116.61g | Carbs: 253.09g.
Breakfast: Mermelada, La Serenísima Leche Descremada Protein, Huevo, Lario Jamon Cocido, Tregar Queso Blanco Light, Clara de Huevo, Pan Integral, Durazno. Lunch: Ciudad del Lago Atún Desmenuzado al Natural, Zapallito Verde, Arroz Blanco Crudo. Dinner: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Pechuga de Pollo Cruda, Presto Pronta Polenta. Snacks/Other: Tregar Yogur Descremado Tops, Kellogg's Corn Flakes, Arándanos Agrios Deshidratados, Nueces. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoria.bahia's Weight History
|