|
294 kal before WO
|
1702 kcal
|
Fat: 70.83g | Prot: 88.94g | Carbs: 174.10g.
Breakfast: Putih Telur Matang, Maestro Light Mayonnaise, Maestro Thousand Island Salad Dressing, Selada Daun Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tempe, Kobe Bumbu Bakar Pedas, Nasi Bakar. Dinner: Fiesta Karage, Ottogi Beef Seaweed Soup Ramen. Snacks/Other: Es Teh, Keripik Singkong, Pepaya. more...
|
|
 Comments
kak tu dmkan gtu doank. gk pkek bunbu
15 Mar 23 by member: iren arista
|
@iren kak itu selada sm kentang ny udh aku aduk pake salad dressing 20 gram sm mayonaise 5 gram tambahin garam sm jeruk nipis dikit
15 Mar 23 by member: Ditaparamita
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ditaparamita's Weight History
|