Weigh In record (no journal entry) for 22 May 2015
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74.9 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 44.99g | Prot: 74.82g | Carbs: 197.39g.
Breakfast: AH Luchtige Crackers Volkoren, Nutella Chocopasta, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, Nutella Chocopasta, AH Bauernschinken. Dinner: Linessa Magere Yoghurt Bosvruchten, Rivercote Pitabroodjes, Oldenlander Gyrosreepjes. Snacks/Other: Muffin met Chocolate Chip, Appel. more...
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Losing 4.9 kg a Week
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DeathTrail's Weight History
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