ThaïsM's Journal, 15 Mar 23


View Diet Calendar, 15 March 2023:
1188 kcal Fat: 62.36g | Prot: 100.34g | Carbs: 58.33g.   Breakfast: Caffe Nero Latte - Coconut Milk (Regular), Pret A Manger Coconut Latte. Lunch: Aldi Bacon, Asda Chosen By You Hash Browns, Fried Shrimp Toast, Tesco Medium Eggs, Pork Sausage (Cooked) , Tesco Mushrooms. Dinner: Milbona Fat Free Natural Yogurt, Old El Paso Sliced Green Jalapenos, Sriracha Sauce, Asparagus , Tesco Tuna Chunks in Brine, Capers , Tesco Medium Eggs, Aldi Light Mozzarella. more...
1895 kcal Exercise: Apple Health - 24 hours. more...

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