Weigh In record (no journal entry) for 22 May 2015
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70.3 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 74.90g | Prot: 25.99g | Carbs: 256.39g.
Breakfast: Nussetti Duo Schoko-Creme, Markant Beschuit Naturel. Lunch: Rama Rama mit Butter, Géramont Weichkäse, Zentis Frühstücks-Konfitüre Himbeere, Kaufland Milchbrötchen. Dinner: Sandkuchen. Snacks/Other: Hitschler Kaubonbon Dragees, Hohes C Milder Multivitaminsaft, Aldi Vitalbrot, Butter. more...
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2723 kcal
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Exercise:
Gym - 1 hour, Volleyball - 1 hour, Showering - 10 minutes, Driving - 1 hour and 42 minutes, Working - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 8 minutes, Desk Work - 1 hour, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.9 kg a Week
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lia_marleen's Weight History
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