Weigh In record (no journal entry) for 15 March 2023
|
53 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 38.91g | Prot: 48.81g | Carbs: 74.76g.
Breakfast: Karisik Tost. Lunch: Peynirli Pide. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|