bumvika's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

42 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

512 kcal

Fat: 19.26g | Prot: 16.48g | Carbs: 72.41g. Lunch: Соленые Огурцы с Укропом, Жареная Картошка. Dinner: Котлета Домашняя, Макароны с Сыром. Snacks/Other: Морковь, Клементины, Яблоко, Манго. more...

1198 kcal

Exercise: Cross Training - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours and 25 minutes. more...

Gaining 4.7 kg a Week

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bumvika's Journal, 15 Mar 23

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bumvika's Weight History