Weigh In record (no journal entry) for 15 March 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 67.76g | Prot: 99.28g | Carbs: 238.98g.
Breakfast: Whole Foods Market Strawberry Cake, El Viajero Bio Salud, Овсяные Хлопья, Американо, Дыня. Lunch: Whole Foods Market Uncured Pepperoni Pizza, Капучино, Банан, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Kroger St. Louis Style Spare Ribs, Рис Отварной, Clausthaler Non-Alcoholic Beer, Салат Овощной с Маслом. Snacks/Other: Townhouse Pita Crackers, Monster Beverage Zero Ultra, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Losing 0.4 kg a Week
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lapatulya_25's Weight History
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