Weigh In record (no journal entry) for 15 March 2023
|
99.2 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 77.25g | Prot: 91.06g | Carbs: 118.14g.
Breakfast: Мюсли, Вареное Яйцо, Шоколад. Lunch: Курица Вареная, Куриная Грудка Отварная. Dinner: Банан, Груша, Банан, Сало, Сильпо Свинина Ошеек , Салат Крабовый. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semiramida_I's Weight History
|