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Endlich bewegt sich was nach 2 Wochen....
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 77.15g | Prot: 86.28g | Carbs: 141.71g.
Breakfast: REWE Bio Streichcreme Mango-Papaya-Curry, Burger Knäckebrot Sesam, Ja! Delikatess Hähnchenbrust, Alesto Walnusskerne Naturbelassen, DM Bio Basismüsli, Frisch Gepresster Orangensaft, Ja! Körniger Frischkäse, Aldi Kondensmilch 4%. Lunch: Ajinomoto Oyakata Japanese Chicken Teriyaki. Dinner: Haribo Lakritzschnecke, Ferrero Küsschen, Edeka Pikante Steak Sauce, Vinaigrette Dressing, Cocktailtomaten, Florette Feldsalat, Butter, Kaufland Rinderfilet Vom Jungbullen. Snacks/Other: Lambertz Blätterteiggebäck. more...
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Losing 2.1 kg a Week
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schlankeelke's Weight History
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