Weigh In record (no journal entry) for 15 March 2023
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80.9 kg
Lost so far: 56.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 41.62g | Prot: 42.86g | Carbs: 155.34g.
Lunch: Lo Mein mit Rindfleisch, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Reis (Gekocht). Dinner: Pink Lady Äpfel, Arla Skyr. Snacks/Other: Möhrenkuchen. more...
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Losing 1.8 kg a Week
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Marillion76's Weight History
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