Weigh In record (no journal entry) for 15 March 2023
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76.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 84.53g | Prot: 82.57g | Carbs: 236.54g.
Breakfast: Dextro Energy Traubenzucker, Milsani Haltbare Vollmilch. Lunch: Aldi Trauben Kernlos, Blaubeeren, Physalis, Himbeeren, Ja! Sahne-Joghurt nach Griechischer Art. Dinner: Aldi Suppengemüse, Milsani Streichfein Ungesalzen, Kania Würzige Remoulade, Salzkartoffeln, Ja! Alaska Seelachsfilet Paniert, Risotto. Snacks/Other: Corny Free Schoko, Äpfel, Pfirsiche, Banane. more...
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Losing 0.7 kg a Week
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Maria Bumiller's Weight History
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