Weigh In record (no journal entry) for 21 May 2015
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.91g | Prot: 52.18g | Carbs: 131.14g.
Breakfast: McDonald's Egg & Cheese McMuffin. Lunch: Doritos Nacho Cheesier Tortilla Chips, Multigrain Chips, Tortilla Chips (White Corn), Extreme Pita Grilled Chicken Pita (Regular). more...
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Losing 2.5 kg a Week
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Jmontemayor's Weight History
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