160to115pounds's Journal, 16 Jul 11

My eating's been horrible lately... I am starting to suspect carb creep =/
I feel fat, bloated and disgusting today.
Ate WAY too much.. close to 3000 calories.
Time to take a long hike.

View Diet Calendar, 16 July 2011:
2697 kcal Fat: 209.11g | Prot: 167.11g | Carbs: 30.73g.   Breakfast: Roasted & Salted Sunflower Seeds, coconut oil, scrambled egg. Dinner: ribs, extra virgin olive oil, burger patty. Snacks/Other: onions, green pepper, cucumber, romaine lettuce. more...

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