ruxandavirlan's Journal, 14 Mar 23

Lunch- 400kcal

View Diet Calendar, 14 March 2023:
1494 kcal Fat: 50.23g | Prot: 108.13g | Carbs: 156.25g.   Breakfast: Lidl Protein Bar Chocolate Brownie, Asda Blackberries, Deluxe Octopus Carpaccio, Avocados, Cucumber (with Peel), Blueberries, Ryvita Хлебцы. Lunch: Mama Instant Rice Vermicelli Noodles, Dill , Tesco Onions, Lidl Faw Jumbo King Prawns, Tesco Cherry Tomatoes, Green Leaf Lettuce, Cucumber (Peeled). Dinner: Blueberries, Sainsbury's Desiccated Coconut, Oats, Lidl Protein Bar Vanilla & Yoghurt. Snacks/Other: Asda Extra Special Madagascan Dark Chocolate, Lidl Dark Chocolate. more...
2635 kcal Exercise: Apple Health - 24 hours. more...



     
 

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