klaucap's Journal, 14 Mar 23

73,8
73.5 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
266 kcal Fat: 13.40g | Prot: 8.51g | Carbs: 28.77g.   Breakfast: Queque, Capuchino, Café. more...
1770 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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klaucap's Weight History


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