Weigh In record (no journal entry) for 14 March 2023
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104.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 15.46g | Prot: 71.27g | Carbs: 84.82g.
Breakfast: Jugo de Naranja Recién Exprimido, Nescafé Dolca, Splenda Endulzante sin Calorías, Lala Leche Deslactosada Light, La Huerta Ejote Cortado. Lunch: Tortillas de Maíz, Chile Jalapeño, Pollo Feliz Pollo Asado. Snacks/Other: Manzana. more...
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Gaining 0.3 kg a Week
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1979luis1979's Weight History
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