Weigh In record (no journal entry) for 21 May 2015
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100.7 kg
Lost so far: 3.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 7.07g | Prot: 16.59g | Carbs: 42.84g.
Breakfast: Cinnamon, Spectrum Chia Seeds, Bob's Red Mill Honey Oat Granola, Friendly Farms Greek Style Nonfat Yogurt - Vanilla. more...
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Losing 1.9 kg a Week
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fumblebottom's Weight History
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