Weigh In record (no journal entry) for 21 May 2015
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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1432 kcal
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Fat: 60.26g | Prot: 77.87g | Carbs: 147.86g.
Breakfast: Berliner, Lätta Halbfettmargarine, Gut & Günstig Lachsschinken, Metzger Thüringer Mett, REWE Bäcker Brötchen, TiP Süßstoff Tabletten, Kaffee mit Milch. Lunch: Bio Suppengemüse. Dinner: Schüttel-Pizza ohne Mandeln. Snacks/Other: Ritter Sport Schokowürfel. more...
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2752 kcal
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Exercise:
Massage - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Bicycling (slow) - 18/kph - 22 minutes, Resting - 6 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Kathi666's Weight History
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