Weigh In record (no journal entry) for 09 March 2023
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 54.23g | Prot: 34.46g | Carbs: 4.02g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Vitazine Масло МСТ, Evolution Food Бронекофе. Lunch: Evolution Food Бронекофе, Vitazine Масло МСТ, Aroy-D Кокосовое Молоко 70%. Dinner: Жареное Яйцо, Бекон (Жареный). more...
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Losing 0.4 kg a Week
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Natasha_fox's Weight History
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