Weigh In record (no journal entry) for 21 May 2015
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48.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 53.26g | Prot: 75.52g | Carbs: 126.57g.
Breakfast: Кунжутное Масло, Чечевичный Суп. Lunch: Осетинские Пироги Осетинский Пирог с Мясом, Морковь, Сладкая Жизнь Торт Бисквитный с Суфле "Персик", Чечевица Вареная, Куриные Котлеты. Dinner: Пискаревский Творог 5%, Вареное Яйцо, Помидоры Черри. more...
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1553 kcal
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Exercise:
Aerobics - 50 minutes, Treadmill - 18 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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KateShal's Weight History
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