Weigh In record (no journal entry) for 14 March 2023
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75.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 88.03g | Prot: 72.58g | Carbs: 126.12g.
Breakfast: Milch (Vollmilch), Kaffee. Lunch: Chovi Aioli, Böklunder Chicken-Kebab, Edeka Fladenbrot. Dinner: Salsa (Servierfertig), Gouda, Subway Doritos Tangy Cheese, Natsu Onigiri Thunfisch Paprika. more...
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Losing 0.6 kg a Week
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chrissy_88's Weight History
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