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✍️
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71.7 kg
Lost so far: 5.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.72g | Prot: 31.16g | Carbs: 125.49g.
Breakfast: Süt, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı. Lunch: Makarna, Tavuk Baget, Tarhana Çorbası. Snacks/Other: Eti Crax Peynirli Çubuk Kraker, Ülker Çokonat. more...
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Losing 0.5 kg a Week
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sisman degil pofudugum's Weight History
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