Weigh In record (no journal entry) for 14 March 2023
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83.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 32.12g | Prot: 73.96g | Carbs: 40.45g.
Breakfast: Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Мясо Индейки (Вареное, Жареное), Морковь. more...
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Gaining 2.8 kg a Week
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Goliath777's Weight History
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