Weigh In record (no journal entry) for 13 March 2023
|
76.2 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 46.26g | Prot: 24.26g | Carbs: 44.42g.
Lunch: Boiled Egg, Aldi Avocado . Dinner: Greggs Lentil & Bacon Soup. Snacks/Other: Peanut Bar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilia Solo's Weight History
|