Weigh In record (no journal entry) for 21 May 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 42.56g | Prot: 31.71g | Carbs: 97.03g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Кофе с Сахаром, Хлеб Черный. Lunch: Редис, Milka Шоколад Молочный, 4 Сезона Мексиканская Смесь. Dinner: Салат из Помидоров и Огурцов, Помидоры, Мясновъ Голень Куриная. more...
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2079 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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Gaining 0.4 kg a Week
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Олеся0811's Weight History
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