B.ella85's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
50.7 kg Lost so far: 2.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
268 kcal Fat: 40.07g | Prot: 4.35g | Carbs: 40.82g.   Breakfast: O'Zera Горький Шоколад 77,7%, Кофе. Lunch: Хлеб Бородинский, Овощи в Микроволновке, Кабачки Тушеные. Snacks/Other: Pepsi Напиток, Натуральная Кухня Попкорн Карамель. more...
497 kcal Exercise: планка ежедневная - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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B.ella85's Weight History


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