Weigh In record (no journal entry) for 07 March 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 83.01g | Prot: 178.24g | Carbs: 228.30g.
Breakfast: Milk Protein Milk Pro High Protein 17, Spremuta d'arancia, Pancakes Proteici. Lunch: Garofalo Pasta Integrale, Parmigiano (Grattugiato), Salsa, Olio Extra Vergine di Oliva, Sale. Dinner: Terre d'Italia Pane Guttiau, Aceto Balsamico, Auchan Insalata Pan di Zucchero, Petto di Pollo, Olio Extra Vergine di Oliva, Sale. Snacks/Other: Spremuta d'arancia, Aia Aequilibrium Petto di Tacchino al Forno, OK Bio Gallette di Mais, Caffè Espresso, Banana, Mandorle. more...
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Gaining 0.0 kg a Week
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Danipale's Weight History
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