Cheflidobug's Journal, 13 Mar 23


View Diet Calendar, 13 March 2023:
1017 kcal Fat: 51.02g | Prot: 61.68g | Carbs: 82.86g.   Breakfast: Quaker Instant Grits - Original, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Ham (Center Slice, Country-Style, Lean Only, Cured) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Ghirardelli Premium Classic White Baking Chips. more...

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