Weigh In record (no journal entry) for 13 March 2023
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89.8 kg
Lost so far: 17.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 38.05g | Prot: 33.06g | Carbs: 54.50g.
Breakfast: Käse, Milsani Deutsche Markenbutter, Weizenbrötchen. Lunch: Pizza Selbstgemacht. Dinner: YFood Crazy Coconut. more...
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steady weight
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elke.491's Weight History
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